Ingredients: Choline Bitartrate, Inositol, Vegetable Capsule Shell (HydroxyPropylMethylCellulose), Vitamin B3 (Nicotinamide), Ferrous Fumerate, Para-aminobenzoic Acid, Anti-Caking Agent (Silicon Dioxide), Vitamin B5 (D-Calcium Pantothenate), Zinc Citrate Dihydrate, Lubricant (Magnesium Stearate), Manganese Gluconate Dihydrate, Copper Gluconate, Bladderwrack Powder (Fucus vesiculosus), D-Biotin, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Vitamin B12 (Cyanocobalamin).
Directions for use: Adults: Take 1 Capsule daily with plenty of water to ensure substance reaches the stomach. Do not exceed the stated recommended amount
Warnings: Food Supplements should not replace a varied and balanced diet and healthy lifestyle. Consult your doctor or pharmacist if you are breastfeeding, pregnant or planning to become pregnant or taking any prescribed medicines. This product contains iron, which if taken in excess, may be harmful to very young children. This product may cause a choking hazard for people with swallowing difficulties if taken with inadequate fluid.
Storage information: Store in a cool, dry, dark place. Keep out of sight and reach of children.
Suitable for Vegetarians & Vegans
Servings: Contains 30 servings
NUTRITIONAL INFORMATION
| Per Daily Dose as 1 Capsule | %NRV | |
| Vitamin B3 (Nicotinamide) | 36mg NE | 225% |
| Folic Acid (Pterolymonoglutamic Acid) | 200μg | 100% |
| Vitamin B12 (Cyanocobalamin) | 10μg | 400% |
| D-Biotin | 500μg | 1000% |
| Vitamin B5 (D-Calcium Pantothenate) | 12mg | 200% |
| Iron | 10mg | 71% |
| Zinc | 5mg | 50% |
| Copper | 1mg | 100% |
| Manganese | 1mg | 50% |
| Iodine | 120μg | 80% |
| Choline Bitartrate | 250mg | ** |
| Inositol | 125mg | ** |
| Para-aminobenzoic Acid | 30mg | ** |
| Bladderwrack Powder | 5mg | ** |
NRV=Nutrient Reference Value, ** No NRV Established, NE=Niacin Equivalent
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